DIY Self-Care Kit

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DIY Self-Care Kit

DIY Self-Care Kit

Do you have a DIY Self-Care Kit for your nighttime routine? If not, go ahead and make one for yourself! It’s fun, inexpensive, and super easy to do. Video included at the end of this post to show you how easy it is to make a diy self -care kit.

*This post contains affiliate links. If you click on the link and make a purchase, I will earn a small commission.

You Need a DIY Self-Care Kit

Self-care kits are great because you get to put together personalized items that you like that can help relax you and wind down after a long day at work, school, or running around with the kids.

It’s important to take time out for yourself because to be honest, most people don’t know how to relax or tune out everything that’s trying to compete for their attention. Not only are self-care kits great to create a little calm in your life, but they are also helpful for people dealing with stress anxiety, or depression.

Therefore, if you have trouble relaxing in the evening, a self-care kit for your nighttime routine can easily do the trick! While self-care kits do make a nice diy gift idea, before making one for someone else, take some time to put together a kit for yourself.

How to Make a DIY Self-Care Kit?

There is no or wrong way to put together your kit. The concept is very basic with a focus on six key elements: sight, sound, smell, touch, taste, and activities. You can include items in your kit with an emphasis on all six or only two. It’s all good!

Again, this is your diy self-care kit and you can include anything you want. To get started, grab a decorative box, basket, or container bin and add a few suggested items from the list below.

  1. Blanket
  2. Soft sweater
  3. Cozy socks
  4. CD’s (meditation CD’s are great)
  5. Activity books (word finds, puzzles, crosswords)
  6. Journal book
  7. Books or Kindle E-Reader
  8. Candles
  9. Photo of a loved one or pet
  10. Gel eye mask
  11. Scented lotions
  12. Essential oils
  13. Lip balm
  14. Nail Polish
  15. Manicure/Pedicure kit
  16. Stress relief ball
  17. Jade face roller
  18. Dry body brush (learn how to dry body brushing here)
  19. Pens
  20. Markers
  21. Colored pencils
  22. Coloring books
  23. Coffee mug
  24. Tea
  25. Hot coco
  26. Coffee
  27. Chocolates
  28. Assorted nuts
  29. Granola bars
  30. Candy

And much more!

Music for “DIY Self-Care Kit: Nighttime Routine” Video

Artist: Geographer
Track: Away
Genre: Classical | Happy
Duration: 2:03

If you liked my “DIY Self-Care Kit: Nighttime Routine” video, please be sure to like, share, and subscribe to my YouTube channel.

YouTube: https://www.youtube.com/c/TanisaNadira
Twitter: www.twitter.com/TanisaNadira
Instagram: www.instagram.com/tanisanadira

Thanks!

-Tanisa

Self-Care Kit ideas

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