May 25, 2020
Meal replacement smoothies

Is Your Smoothie Healthy?

I love smoothies! I especially love drinking a smoothie after a workout or as a meal replacement at breakfast. However, smoothies are great to drink as […]
April 19, 2020
how to manifest faster

My Manifestation Morning Routine

Do you love morning routines? Do you love learning about the law of attraction? Here are two manifestation techniques that you can try as part of […]
October 30, 2019

How to Lose Weight Without Exercise

Contrary to popular belief, you can lose weight without exercise. Here are three ways how!
September 4, 2019

Self-Care Tips for Mental Health

Everyone is going through something. That’s why it’s so important to take the time to learn and practice self-care tips for mental health, so you can […]
August 28, 2019

5 Best Ways to Lose Weight

Losing weight doesn’t have to be difficult. It just takes time and the willingness to put in the work. Therefore, if you are looking for some […]
May 11, 2019
what is the keto diet plan

I Stopped Doing the Keto Diet. I Now Do This

What is the Keto Diet? A ketogenic or keto diet is a type of diet that requires you to consume very little carbohydrates to help burn […]
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