Wellness
April 20, 2022
I like a green smoothie recipe that’s simple and light. This recipe is vegan, diary free and gluten free, which is perfect for me because I […]
April 23, 2021
Self-care is something that everyone should practice every day. Whether it’s writing in a journal, going for a walk, or meditating, self-care is important for one’s […]
February 18, 2021
Who doesn’t want a firm, round butt? I know I do! There are many butt exercises out there that are great to help grow you gluteus […]
October 9, 2020
How’s your morning routine these days? If you don’t have one, now is the perfect time to create a morning routine to help you feel more […]
October 4, 2020
As you travel along your journey to achieve your dreams and goals, don’t forget to take some time out to practice a little self-care. I also […]
September 8, 2020
I love smoothies! I usually drink a smoothie in the morning for breakfast or after a workout. Naturally, I always try to aim to make a […]